EXERCISES...................101
a background to make these exercises meaningful. Yet it is the W 1 IN 1 W(1)
meaningful. Yet it is the exercises which will make the goal W 1 IN 1 W(1)
is the purpose of these exercises to train the mind to W 1 IN 1 W(1)
forth. 2. The exercises are very simple. They do W 1 IN 2 W(1)
The purpose of these exercises is to train the mind W 1 IN 3 W(1)
throughout is to practice the exercises with great specificity. Each one W 1 IN 4 W(1)
in it. Each days exercises are planned around one central W 1 IN 4 W(1)
around one central idea, the exercises themselves consisting of applying thatW 1 IN 4 W(1)
2) of the exercises is to increase the application W 1 IN 4 (2)
in applying the ideas the exercises contain. Whatever your reactions to W 1 IN 5 (2)
everything you see, for these exercises should not become ritualistic. OnlyW 1 L 3 (3)
1. The exercises with this idea are the W 2 L 1 (4)
the idea. These are not exercises in judgment. Anything is suitable W 3 L 1 (5)
The point of the exercises is to help you clear W 3 L 2 (5)
Unlike the preceding ones, these exercises do not begin with the W 4 L 1 (6)
to be followed for the exercises. Do not, however, examine your W 4 L 4 (7)
pointlessly preoccupied. Further, since these exercises are the first of theirW 4 L 4 (7)
difficult. Do not repeat these exercises more than three or four W 4 L 4 (7)
a proper subject for the exercises for the day. Applying the W 5 L 1 (8)
3. In these exercises, more than in the preceding W 5 L 3 (8)
might help to precede the exercises with the statement: There are W 5 L 3 (8)
For the purposes of these exercises, then, I will regard them W 5 L 4 (9)
1. The exercises with this idea are very W 6 L 1 (10)
For the purposes of these exercises, then, I will regard them W 6 L 3 (10)
The purpose of the exercises for today is to begin W 8 L 3 (13)
vision. 4. The exercises for today should be done W 8 L 4 (13)
undoing your false ideas. These exercises are concerned with practice, notW 9 L 1 (15
for these or any other exercises. Each little step will clear W 9 L 2 (15
it. 3. These exercises, for which three or four W 9 L 3 (15
Close your eyes for these exercises, and introduce them by repeating W 10 L 4 (17)
that I now believe. The exercises consist, as before, in searching W 10 L 4 (17)
3. To do these exercises for maximum benefit, the eyes W 11 L 3 (19)
to achieve. On concluding the exercises, close your eyes and repeat W 11 L 3 (19)
itself. 2. These exercises are done with eyes open W 12 L 2 (20)
nice adjectives belong in these exercises, but remember that a good W 12 L 3 (20)
suitable subjects for todays exercises. Their seeming quality does not W 12 L 3 (20)
For the purposes of these exercises, there is no difference between W 12 L 4 (20)
the ultimate purpose of these exercises. 6. Three or W 12 L 5 (21)
this too long. Terminate the exercises whenever you experience a sense W 12 L 6 (21)
ego. 4. The exercises for today, which should be W 13 L 4 (22)
exist. 2. The exercises for today are to be W 14 L 2 (24)
not related to knowledge. These exercises will not reveal knowledge to W 15 L 3 (26)
you see it. Therefore, the exercises for today will emphasize this W 18 L 2 (31)
of mind-searching which todays exercises require is to be undertaken W 19 L 3 (32)
you. 4. The exercises for today consist in reminding W 20 L 4 (34)
begin. 3. The exercises for today require much more W 24 L 3 (40)
the mind-searching periods which the exercises involve. 4. PracticeW 24 L 3 (40)
6. If these exercises are done properly, you will W 24 L 6 (41)
any sense out of the exercises for today, one more thought W 25 L 4 (42)
If you are doing the exercises properly, you should have some W 26 L 6 (45)
The purpose of todays exercises is to bring the time W 27 L 1 (46)
And the purpose of these exercises is to ask questions and W 28 L 4 (47)
your mind. In todays exercises, try to introduce the thought W 32 L 2 (53)
utilized, if you find the exercises restful. To facilitate this, select W 32 L 4 (53)
ready. 5. These exercises are also to be continued W 32 L 5 (53)
are required for todays exercises. One in the morning and W 34 L 2 (55)
should be omitted from the exercises, nothing should be dug out W 35 L 8 (58)
6. The shorter exercises consist of repeating the idea W 37 L 6 (61)
3. In todays exercises, we will apply the power W 38 L 3 (62)
to you, but keep the exercises focused on the theme There W 38 L 5 (63)
The purpose of todays exercises is to begin to instill W 38 L 5 (63)
which are used for these exercises are very simple, very clear W 36 L 1 (64)
he teach salvation? Todays exercises will apply to you alone W 36 L 3 (64)
world. As you apply the exercises to your own world, the W 36 L 3 (64)
suitable subjects for todays exercises. It is imperative for your W 36 L 7 (65)
3. Todays exercises take little time and no W 40 L 3 (67)
not appropriate for todays exercises. Try merely to step back W 42 L 6 (71)
however, to return to the exercises as soon as possible. W 44 L 9 (76)
If you are doing the exercises correctly, you should experience some W 44 L 10 (76)
79) Begin the exercises for today by repeating the W 45 L 6 (79)
this foundation toward which the exercises for today are directed. Here W 45 L 7 (79)
3. Todays exercises require at least three full W 46 L 3 (81)
If you are doing the exercises well, you should have no W 46 L 4 (81)
In the practice period, the exercises should be done as follows W 51 RI 1 (90)
which it relates. The review exercises should be done with the W 51 RI 3 (90)
required. At times, do the exercises with your eyes closed, trying W 64 L 9 (118)
to be different. Todays exercises are an attempt to go W 66 L 4 (121)
If you are doing the exercises properly, you will begin to W 69 L 6 (129)
that you are doing the exercises proves that you have some W 71 L 8 (136)
somewhat longer than usual. The exercises are as follows: Holding grievancesW 72 L 12 (139)
Therefore we undertake the exercises for today in happy confidence W 73 L 8 (142)
thought toward which all our exercises are directed. Gods is W 74 L 1 (144)
todays idea. And the exercises for today are directed towards W 74 L 2 (144)
the light has come. Our exercises for today will be happy W 75 L 2 (146)
told. 8. Our exercises for today will be successful W 79 L 8 (158)
ends is needed for our exercises today. What you think you W 91 L 6 (175)
of each hour for these exercises. Try, however, to do so W 93 L 10 (182)
effort to do the hourly exercises today. Each one you do W 94 L 5 (184)
We will again direct our exercises towards reaching your One Self W 95 L 3 (185)
8. Begin these happy exercises with the words the Holy W 97 L 8 (193)
will and ours. Begin the exercises with the thought todays W 100 L 6 (201)
the practice periods today. The exercises teach sin is not real W 101 L 5 (203)
our longer practice periods to exercises planned to help you reach W 102 L 3 (205)
of joy. Begin your longer exercises for today with this association W 103 L 2 (207)
as it is. The longer exercises should begin with this request W 106 L 8 (214)
to enter into all the exercises that we do this day W 107 L 7 (217)
progress now. Think of the exercises for today as quick advances W 108 L 10 (221)
first in each days exercises. Then begin to think about W 111 RIII 5 (228)
sleep. 9. The exercises to be done throughout the W 111 RIII 9 (229)
been inclined to do the exercises and then go on to W 111 RIII 9 (229)
this course, and in the exercises that we do today. W 132 L 7 (274)